A single mother struggling to cope with a challenging job that required a great deal of travel, it did not take long for her to notice the toll her hectic life was having on her health. Working long hours, she was getting dehydrated and was not sticking to a regular healthy eating pattern and was feeling tired all the time. Feeling disheartened she eventually turned to Kinesiology. She wanted a natural way to help herself that was not hocus pocus. Skeptical at first it turned out to be just the sort of thing that she was looking for. It helped put her back on track and enabled her to deal with lots of different situations more effectively. Having realised how she internalised things for herself, she now responded to other people in a different way. She realised that if she reacted negatively to an aggressive person then she may simply be reacting to an aspect of herself rather than somebody else.     I first consulted Alison some two years ago. I have several ailments and although have excellent specialist medical care I felt I had struggled for some ten years and at times seemed to be in constant pain and movement was very difficult for me. I coped most of the time but there were days that were very difficult and everything was such an effort. I made an appointment to see Alison and did wonder how it would be for me since I had known her for some considerable time. I need not have been concerned as everything was done in a completely professional and confidential manner. I had 4/5 consultations with Alison and it was a completely new experience for me and started me thinking and acting in a different way. Things did change for me and the Doctors also noticed the difference and could not account for it themselves. I received Alison's News Letter at the beginning of the year and decided to make another appointment to see her. It was good to listen and express myself during the appointment and know that I will benefit and be aware of what I can do to keep in good health in future.